Pause. Place your hands over your heart - breathe deeply and whisper a prayer.
What is it you need?
What would feel supportive right now?
There's much to see here. So, take your time, look around, and learn all there is to know about what I offer.
Please don't hesitate to reach out for a free 20 minute clarity call.
An invitation for you
If you feel disconnected, didn't learn anything in school or at home about your menstrual cycle, or have been taught to trust the health care system more than your inner knowing..
This is because we live in a culture of show me how much you can do, proven your worth, perform, expected to stay the same day in and day out, to act like little men, to walk the line and conform.
Our fear-based, masculine and medical system has only taught all of us to mistrust the feminine cycle, to disconnect from it, to hide it or to shut it down.
My sweet friend you are a cyclical being, just like the moon, and just like the earth we ebb and flow.
Are you ready to come back home to youself, feel more in tune with your body by giving yourself what you need vs pressuring yourself into doing things that drain your energy?
Get ready to reclaim your feminine essence, and breathe healing love back into your womb space and BE WITH your inner landscapes... Your heart. Womb. The temple of your beautiful, sacred, fearfully, and wonderfully made body.
TOGETHER let's dive deep into the different layers of healing, we’ll root into the depths of the menstrual cycle and let nature be the compass to guide you back home to yourself.
My Promise to provide a safe space to learn and expand our knowledge of our bodies, both physiologically and energetically.
A Reminder this course is first and foremost a gathering of women - a round table experience where you are invited you to share your stories and contribute to the conversations.
//walking hand in hand with women home to their bodies and womb
6 month online journey:
🌹Discover your innate cyclical nature and the reclamation of the menstrual cycle as well as rituals to reconnect with your femininity and softness.
🌹Learn the four phases of the menstrual cycle: menstruation, pre-ovulation, ovulation, and pre-menstruation.
🌹How each phase of the menstrual cycle mirrors earth session, winter, spring, fall and summer.
🌹For those who do not have a monthly bleed you will learn how to track your innate seasons according the the phases of the moon.
🌹Learn each archetype - the mystic, the maiden, the queen, and the wild one inner and how these archetypes can bring specific layers of our healing.
🌹Learn how to exactly track the four phases of the menstrual cycle and what's going on hormonally in each phase to tailor your life, fitness and nutrition.
🌹Nourishing yourself in a way that supports your physiology as a woman.
🌹Nutrition, receips and herbs for each phase to help reduce PMS and period pain.
🌹What happens when you DON'T align your life with your cycle and the vulnerabilities and shadows of each phase and what you body is asking you to hold space for.
🌹You will build confidence to feel empowered to advocate for yourself when at the doctor.
// this journey is a vessel, for you to connect deeper to yourself, to get curious, so we can learn to love ourselves and to love and understand others better too.
Take my hand and let's walk together, explore the language of the womb and co-creation within your cycle.
Are you ready?
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